Grief & Creativity
You’ve lost so much already. You don’t have to also give up the ability to feel peace, love, joy, wellness and meaning – feelings that can co-exist alongside even the deepest, darkest emotions we meet in our grieving process. If you’d like to use journaling prompts or creativity to explore your grief experiences and find connection and meaning, here are some resources I’ve created for you.
A beautiful 65-page workbook written for those experiencing particularly tricky grief because of losses that are multiple, invisible, stigmatized, ambiguous, chronic, or invalidated.
It includes a guided creative journaling and art-making process for unpacking your losses, exploring their impacts, and creating comforting and hope-supporting meaning.
Untangle Your Grief
A free resource introducing you to a simple creative ritual I use to stay connected to calm, creativity, hope, and joy - even in difficult times.
Start a Delight Practice
Topophilia Self-guided Reflection tour
This online tour I created for my topophilia solo exhibition in 2026 invites you to slow down, spend time with the artworks and their stories and poems, and reflect on questions that’ll help you to explore - and re-create - your own experiences of grief, resilience, and belonging.
The Reflection Tour is free, unhurried, and designed to be taken at your own pace. Enjoy, and feel free to share it on!
A 35-page grief workbook for those who’ve lost a loved one and often feel that mainstream ways of viewing grief or grieving just don’t resonate with their experience, especially the idea of “closure.”
A good intro to reflecting and journaling about grief and a helpful primer on grieving in general.